On the occasion of World Breastfeeding Week (1–7 August), the Institute of Public Health reminds us that breastfeeding is the best start in life for every child, providing numerous benefits for both the baby and the mother.

For your baby:

·         provides ideal and complete nutrition;

·         strengthens the immune system and reduces the occurrence of infections;

·         supports proper brain and eye development;

·         reduces the risk of allergies, asthma, obesity, and certain chronic diseases;

·         strengthens the emotional bond between mother and baby.

For the mother:

·         contributes to faster recovery after childbirth;

·         helps with the gradual return to pre-pregnancy body weight;

·         reduces the risk of breast and ovarian cancer;

·         may reduce the risk of postpartum depression;

·         is always available, safe, practical, and free.

Remember – every drop of breast milk is a benefit for your baby.

Seek support, get information from reliable sources, and trust yourself – every breastfeeding experience is unique.

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